Heal Sh*t Podcast
Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.
Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.
Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.
This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.
Let’s get ready to heal some sh*t.
Heal Sh*t Podcast
The Many Dimensions of Confidence
Welcome back to Heal Sh*t podcast with your host, Tiffany Ellis!
This week we talk a little about confidence; a conversation inspired by Deion Sanders' IG video https://www.instagram.com/reel/Cja0cYXgw4g/?utm_source=ig_web_copy_link which says "Do not allow my confidence to offend your insecurity."
During this episode, we unpack a few of the layers of confidence and hone in on how it shows up in leadership and work environments. You'll get a journaling prompt at the end of the episode as well as a reframe that will help you with starting your own work around confidence!
Be sure to look out for additional videos this week on social media- @Tiffan_e_speaks on TikTok and Instagram and you can also check out my posts on LinkedIn, Tiffany Y. Ellis.
Wishing you nothing but healing vibes this week!
Tiffany
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