Heal Sh*t Podcast
Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.
Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.
Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.
This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.
Let’s get ready to heal some sh*t.
Heal Sh*t Podcast
We Hate to See It
On today’s episode, we talk a little about leading from a trauma informed perspective and why it can be very dangerous to carry unresolved trauma into your relationships. This episode will offer guidance for leaders who want to learn how to effectively navigate these relationships, providing tactical strategies to earn trust, offer grace and manage performance. At the same time, this episode is meant to plant a seed for those who are traumatized and need a little accountability regarding their behavior. The purpose of this conversation is to reduce the occurrences of misuse of performance management but also, increase the chances of people really taking accountability for how they navigate spaces. I hope you enjoy this episode and find this helpful.
Let’s stay connected this week as we unpack this more on TikTok and IG. You can find me at Tiffan_e_speaks on both platforms.
I love you all!
Tiffany
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