Heal Sh*t Podcast
Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.
Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.
Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.
This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.
Let’s get ready to heal some sh*t.
Heal Sh*t Podcast
How Are YOU Doing?
In today's episode, I talk a little about a conversation I had with an old friend which prompted me to truly think about how I was doing and created space for me to realize I love the life I am living and the person I realize I am.
So often, we are on this journey of becoming more, being better, improving ourselves, etc. and we overlook all the ground we've covered and skill we possess. Today I talk about why we have to stop doing that and I share insight on how I started falling in love with me and what that looks like now. I also share tips on books you can read to start the journey of doing your personal work.
You want to listen to this episode!
As always, don't forget to connect with me on social media. On LinkedIn, I am Tiffany Y. Ellis and on TikTok and Instagram, I am Tiffan_e_speaks.
I love you all and can't wait to catch up next week!
Tiffany
--- Send in a voice message: https://anchor.fm/healshitpodcast/messageSupport this podcast: https://anchor.fm/healshitpodcast/support