Heal Sh*t Podcast
Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.
Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.
Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.
This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.
Let’s get ready to heal some sh*t.
Heal Sh*t Podcast
Healing, In Spite Of...
In this heartfelt conversation between Tiffany and Lo, the ladies come together to talk about Season 2 and provide an update on why it's been so long since they were able to record together.
Season 2 of the podcast was created to tell a little bit of Tiffany's story and to shed light on some of the traumatic situations she experienced earlier in life that led to problematic thought processes and ways of being. Through telling these stories, Tiffany hoped to illustrate how easy it can be to want to give up, stop believing in people and become the person you were not created to be but she, instead, tells a story of choosing to heal in spite of. That's what this season ended up teaching everyone.
The ladies also talk about how all the healing work they've done over the last year prepared Lo for her second experience with cancer and Tiffany for her new growth and the opportunities before her. It's an emotional conversation but it wasn't edited because real healing takes place during the real conversations.
After you finish listening to the episode, please take a moment and pray for both of the ladies and also reflect on what's been shared. It's encouraged that you also take a moment to journal about your thoughts.
Although Season 2 is wrapping, the ladies may be recording some special episodes over the next few months to keep the family close as everyone is growing into new seasons. In the interim, keep learning, loving, laughing, dancing, feeling, talking, growing, changing and most importantly- HEALING.
Your Heal Sh*t Family
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