Heal Sh*t Podcast
Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.
Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.
Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.
This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.
Let’s get ready to heal some sh*t.
Heal Sh*t Podcast
Beyonce's Internet! Healing the Need to Be Judgmental
I know you might think I am not taking my own advice with this episode but just listen, Linda! I was so hurt by some of the commentary on social media that I felt compelled to drop an episode, reminding us of who we were, where we've come from and how we need to be when in community with one another.
Growth can sometimes allow us to forget our journey and when we forget where we've come from, we find it easy to judge those who are sitting in seats we used to occupy. Maybe we never occupied those seats so we don't understand the view. Whatever the reason, humility, compassion and grace are potent ways of being!
In this episode, I talk about what it's like to truly heal and grow and how we can be better to others as we are being kind to ourselves. I share tips on how I use my growth to navigate long-term relationships and offer tips on how you can do the same.
I truly hope you'll find value in this episode and if you do, I hope you will share it! As always, subscribe and leave a review and if you're in ATL , feel fee to check out my juice company, G Ann's Juices serving Cobb, Hiram and Fulton. Our website is www.gannsjuices.com
I love you all so much!
Tiff
This instrumental track was created by Shorne Callahan of Tampa, FL. for Heal Shit podcast
